A different kind of wellness company seeking to change the way we drink.

wellness : the idea that you matter

Derek Brown holds a consultation session and an online no- and low- cocktail course

Events

Learn how to create and implement no- and low-alcohol drinks & programs.

mindful drinking : drinking with intention

Consulting

Menu creation, staff training, seminars, no & low happy hours, etc.

No & Low : creating a culture of choice

Coaching

Improving our relationship with alcohol

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What’s Happening

Jan. 21 | Mindful Drinking Fest

Mindful Bars: Cocktail Programs

Holidays Without the Hangover

Go Skateboarding Day 2023

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Books

Buy local: Bold Fork, Kramers, Solid State

Buy elsewhere: Rizzoli, Amazon